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20170803

Wrinkle preventing asana - Shirsana

As per few pimples and wrinkles are caused due to inadequate removal of waste materials. Also insufficient nourishment from blood is one of the cause.

But shirsana gives oxygen rich blood flow to face and face skin so facial complexion is increased.

Regular practice of Shirsana increases face complexion.

For more information on Shirsana refer below link

http://www.gyanunlimited.com/health/15-wonder-benefits-of-headstand-yoga-pose-sirsasana-for-hair-skin-and-health/10489/

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